What is Arepa?
Arepa is one of the most popular food in Venezuelan, is a corn-base dish, highly nutritional. Arepas are split in half and filled with many different toppings such as deli meats, beef, chicken, veggies, cheeses, and dressed with salsas tipicas.
All our Arepas are gluten free.
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- Amazing Arepas
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- Delicious Arepa
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- Pulled Chicken and Cheese
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- Degustacion Criolla
Nutrition Facts
Arepa
|
Amount Per 1 serving (98 g)
|
| Calories 200 |
| % Daily Value* | |
| Total Fat 5 g | 7% |
| Saturated fat 2.8 g | 14% |
| Polyunsaturated fat 1 g | |
| Monounsaturated fat 1.5 g | |
| Trans fat 0.2 g | |
| Cholesterol 5 mg | 1% |
| Sodium 265 mg | 11% |
| Potassium 86 mg | 2% |
| Total Carbohydrate 36 g | 12% |
| Dietary fiber 2.5 g | 10% |
| Sugar 0.9 g | |
| Protein 5 g | 10% |
| Vitamin A | 4% | Calcium | 8% |
| Iron | 5% | Vitamin B-6 | 5% |
| Vitamin B-12 | 0% | Magnesium | 6% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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